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Hi Usman! It's time for another PDF handout! This time I want to feature one that accompanies a popular poster in the Nutrition Education Store. Which one? Pop on by the post Muscle vs. Fat: What's the Difference? for a PDF copy of the handout that used to be exclusively for people who got the the poster Muscle v. Fat: Which Do You Choose? I hope you like it! Judy Doherty, PC II
Chef, Publisher and Founder
Food and Health Communications, Inc | 
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