Hi Usman!
Have you read the newest edition of the Dietary Guidelines yet? My team and I have leaped straight into the fray and are almost done making some amazing new educational resources based on the latest research (the release of a brand-new PowerPoint and handout is imminent!).
In the meantime, Lynn Grieger, RDN, CDE, CPT, CWC has put together an absolutely fantastic new blog post that outlines what you need to know about the latest version of the Dietary Guidelines for Americans. Don't miss the post A Dietitian's Take on the New Dietary Guidelines for Americans -- it's absolutely fascinating!
Best,
Judy Doherty, PC II
Chef, Publisher, and Founder
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