Almost every dieter gets tired of dieting. Most dieters also get stressed, frustrated and emotional at some point during the weight loss process. It's normal! And it's OK. But if you don't have a plan in place to manage that struggle before it hits, you could undo your progress. That's just one of the most common reasons we fail at weight loss. For nine more reasons – and how to solve them – take a look at our new piece below. (If you're the independent type, number 4 will be extra useful.)
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click here | | | | | | Living Healthy | Almost every dieter gets tired of dieting.
Most dieters also get stressed, frustrated and emotional at some point during the weight loss process.
It's normal! And it’s OK. But if you don't have a plan in place to manage that struggle before it hits, you could undo your progress.
That’s just one of the most common reasons we fail at weight loss. For nine more reasons – and how to solve them – take a look at our new piece below. (If you’re the independent type, number 4 will be extra useful.) |  | Nicholas English
Editor, About.com Health | | | | | | | | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Living Healthy newsletter.
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