It's true that for most folks, testosterone declines with age. That's bad news, even for women: it's an important hormone that helps to maintain muscle, strength, and lower body fat levels. One tip is to make sure you're getting plenty of magnesium, vitamin D, and zinc. (Click those links to learn how.) For a few simpler, non-dietary ways to boost your T – including an important exercise strategy – take a look at today's piece!
| If you're having trouble viewing this email, click here | | | | Healthy Boomers: The Natural Way to Fix Low Testosterone | | It’s true that for most folks, testosterone declines with age. That’s bad news, even for women: it’s an important hormone that helps to maintain muscle, strength, and lower body fat levels. One tip is to make sure you’re getting plenty of magnesium, vitamin D, and zinc. (Click those links to learn how.) For a few simpler, non-dietary ways to boost your T – including an important exercise strategy – take a look at today’s piece! | | | | | | You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | |
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