| | If you're having trouble viewing this email, click here | | | | Lots of Low-Carb Soups for a Cold Day | It warms us up, it comforts us, and it's a great way to use up leftover meats and vegetables. What's not to love about soup? Make some this weekend and have it for several days, or make a double batch and freeze half. Enjoy your weekend - Laura | | Laura Dolson Low Carb Diets Expert | | | 10 Delicious Low-Carb Soups | You don't need carbs to make a great soup - here are 10, from a basic delicious chicken soup to clam chowder to a quick a spicy pumpkin soup. | | | | | Vegetable Beef Soup | Do you have any leftover pot roast or brisket? Congratulations - you have the basis for a great soup! | | | | | Cauliflower Cheese Soup | I've tried making low-carb cauliflower or broccoli cheese soups, but I was never totally happy with them, until I figured out this one. This is also great with cooked greens and/or ham in it. | | | | | Chicken Vegetable Soup | A simple but delicious chicken soup with vegetables. 5 grams of effective carbohydrate per serving. | | | | | Low-Carb Clam Chowder | I'm a New England girl originally, so sometimes I just have to have a bowl of chowda! No need for lots of thickeners and potato (I use cauliflower instead). | | | | | | | | You are receiving this newsletter because you subscribed to the Low Carb Diets newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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