A lot of people spend a lot of time worrying about how their body looks as they age, but they don't spend nearly as much time thinking about their aging brain. That's really bad news. The mind does not exist on an astral plane – it's an organ that needs to be nurtured with your diet and lifestyle choices. But even if preventing Alzheimer's and dementia seem like goals that are too far away to achieve, the info in today's articles double as tips help you to think more clearly and get more done in your day-to-day life, right now. Remember how great you feel when you're clear-headed, productive, and happy? Chase that feeling. Here's how.
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click here | | | | | | Living Healthy | A lot of people spend a lot of time worrying about how their body looks as they age, but they don’t spend nearly as much time thinking about their aging brain. That’s really bad news. The mind does not exist on an astral plane – it’s an organ that needs to be nurtured with your diet and lifestyle choices. But even if preventing Alzheimer’s and dementia seem like goals that are too far away to worry about now, some of the info in today’s articles double as tips to help you to think more clearly and get more done in your day-to-day life, right now. Remember how great you feel when you’re clear-headed, productive, and happy? Chase that feeling. Here’s how. |  | Nicholas English
Editor, About.com Health | | | | | | | | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Living Healthy newsletter.
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