6 Stretches for Shin Splints; Tips for Running Faster

6 Stretches for Shin Splints; Tips for Running Faster By Christine Luff Rehab Shin Splints With These 6 Easy Stretches  Dealing with annoying shin splints? Doing these stretches can help you rehab them, and hopefully prevent a recurrence.   READ NOW 11 Common Running Mistakes to Avoid  All runners have made mistakes at some point during their training and racing. Here are some of the most common running mistakes and how you can avoid injuries and other issues.   READ NOW What's a Good Time for Running a Half Marathon?  Wondering how your half marathon time compares with others? Find out what's considered a good time for a half marathon.   READ NOW 12 Great Audiobooks for Runners  Whether it's an enlightening non-fiction book or a juicy novel, listening to an audiobook can help keep you distracted while running. Here are some recommendation for runners.   READ NOW 65 Life Lessons Learning from Running  As a runner for more than 30 years, I've learned a lot of life lessons out on the roads, track, and trails. See how many of these you can relate to.   READ NOW 6 Fun Theme Races to Try  If your regular running routine is starting to bore you, try shaking things up with one of these fun theme races. READ NOW How to Run Faster and Improve Race Times  Here are some eight simple things you can do to pick up the pace and improve your race times.   READ NOW Advertisement READ THESE NEXT Why Homophobia Is Not a True Phobia — It's a Moral or Social Problem Understanding Asthma Understanding Lung Cancer Does Your Child Have Any Food Allergy Symptoms? Does Your Child Have Any Symptoms of a Brain Tumor? Why Wives Put up With A "Culture of Adultery" in Professional Sports How Much Do You Know About Piaget's Stages of Cognitive Development? Test Your Perfectionist Tendencies AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.