Why Sleep Is Important for Weight Control

Why Sleep Is Important for Weight Control It turns out that the age-old advice to get a good night's sleep may have even more health benefits to it than we thought. READ NOW  READ THESE NEXT 5 Signs You May Be at Risk for Obesity MORE Why Fewer Women Are Getting Mammograms MORE How "Light Therapy" Can Help You Sleep MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.