Wednesday, 15 July 2015

10 Ways to Destroy Junk Food Cravings

Junk food cravings are the worst. You know the food isn't good for you and it really doesn't taste all that good. But -- you just can't help yourself. Well, until now. I can help you beat those cravings.
 
-- Shereen
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10 Ways to Destroy Junk Food Cravings

Junk food cravings are the worst. You know the food isn't good for you and it really doesn't taste all that good. But -- you just can't help yourself. Well, until now. I can help you beat those cravings.
 
-- Shereen
Twitter | Facebook | Pinterest

Shereen Lehman, MS
Nutrition Expert
Food cravings
10 Ways to Destroy Junk Food Cravings  
Junk food cravings can make you miserable and result in weight gain if you overeat. Learn how to beat your food cravings with these ten tips.
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Healthy Salmon Dinner
Six Healthy Ways to Serve Salmon  
Salmon is nutritious, not high in calories and is good for your heart and brain. These six cooking methods keep your salmon healthful.
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Salad
How to Ruin a Healthy Salad  
Salads can be nutrient-dense and low in calories, but if you're not careful, you can ruin your healthy salad by adding too many high-calories toppings.
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two cups of green tea
The Big Deal About Green Tea  
Green tea usually makes the lists of superfoods because it may have to potential to prevent cancer. Learn more about green tea.
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