Wednesday, 29 July 2015

Trans Fats: Going, Going, Gone by 2018

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Trans Fats: Going, Going, Gone by 2018
Fiona Haynes
Low Fat Cooking Expert
Trans Fats: Going, Going, Gone by 2018
Tras fats will be phased out by 2018, uless food compaies ca prove to the U.S. Food ad Drug Admiistratio that they're safe to use i their products.
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Make Yourself a Healthier Sandwich
Sadwiches ca be fat ad calorie traps, especially the deli-style oes, which seem a mile high. Build your ow, healthy sadwich at home, oe that's fillig ad utritious with a fractio of the calories cotaied i store-bought sadwiches.
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Super Easy Chicken and Spinach Lasagna
A creamy ad delicious chicke ad spiach lasaga featurig a luscious bechamel sauce made usig ofat milk.
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How Many of These Super Foods Are You Eating?
No matter what kid of diet you follow, eve a low fat diet, there are some foods that you should try ad iclude. These so-called super foods are chock-full of healthy utriets -- eve "fatty" fish ad uts.
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