Nutrition and Cancer: 10 Tips for a Healthier Table

Cancer kills more than one in four Americans today, and high body fat, poor nutrition, and inactivity contribute to this.

One thing is clear: The countries that eat the most meat also have the highest rates of cancer. 

Does that mean that eating meat causes cancer? Not necessarily.

But meat eaters may eat more processed foods or fewer vegetables. In fact, eating just two ounces of processed meat a day can increase your risk of colorectal cancer by 21%. So you just need to be careful of what kind of meat you eat.

We’ve got ten more tips for how to eat to prevent cancer in the article below!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us: Healthy Boomers   Nutrition and Cancer: 10 Tips for a Healthier Table Cancer kills more than one in four Americans today, and high body fat, poor nutrition, and inactivity contribute to this. One thing is clear: The countries that eat the most meat also have the highest rates of cancer.  Does that mean that eating meat causes cancer? Not necessarily. But meat eaters may eat more processed foods or fewer vegetables. In fact, eating just two ounces of processed meat a day can increase your risk of colorectal cancer by 21%. So you just need to be careful of what kind of meat you eat. We’ve got ten more tips for how to eat to prevent cancer in the article below! READ NOW   Share YOU MIGHT ALSO LIKE Gut Feelings: 8 Steps to Better Digestion The Best Recipes for Folks With IBS/IBD Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved - Privacy Policy