10 Things to Know Before Running a Marathon

So you want to run a marathon, but you're not really sure what you're getting yourself into? Get advice on what to expect and how to get over some of the common fears. Plus, get tips on how to keep your runs stress-free.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 10 Things to Know Before Running a Marathon So you want to run a marathon, but you're not really sure what you're getting yourself into? Get advice on what to expect and how to get over some of the common fears. Plus, get tips on how to keep your runs stress-free. Christine Luff Running & Jogging Expert 10 Things to Know Before Running a Marathon   Here are 10 things to know about training for and running a marathon, so you can look like a seasoned marathoner. READ NOW Top 10 Marathon Fears (And How to Get Over Them)      Worried about running a marathon?  Here are some of the common fears runners have, with tips on how to get past them. READ NOW 18 Steps for Running Success   Training for your first race?  Trying to PR in the marathon? Whatever your running goal or level, there are always small changes you can make to improve your running. Here’s some advice to help you reach your goals, avoid injuries, and take your running to the next level.  READ NOW Best Products to Carry Your Phone on the Run   Check out these products that allow you to safely and comfortably carry your phone (yes, even your large iPhone) while running. READ NOW 6 Ways to Have a Stress-Free Run   If the setting is off or you're not in the right frame of mind for a run, it could make you feel even more stressed. Here are some ways to make sure your run is a stress-busting one. READ NOW Featured Articles • 7 Steps for Preventing Running Injuries • 8 Places to Find Cheap Running Clothes • Legionella is back • Is It Too Hot to Exercise? Use the Heat Index to Decide • 10 Hobbies and Activities to Enjoy With Your Autistic Child • Classic Symptoms of a Heart Attack • How to Take Your Thyroid Drugs • The Chest Stretch That'll Improve Your Posture Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.