Tuesday, 4 August 2015

Adding Avocados to Your Lipid-Lowering Diet

Avocados are garnering quite a reputation for being chock-full of healthy nutrients. And, due to their versatility, they can also fit anywhere into your lipid-lowering meal plan. This newsletter will give you the low-down on whether or not avocados can lower your lipids and how to fit this healthy fruit into your diet.

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Adding Avocados to Your Lipid-Lowering Diet

Avocados are garnering quite a reputation for being chock-full of healthy nutrients. And, due to their versatility, they can also fit anywhere into your lipid-lowering meal plan. This newsletter will give you the low-down on whether or not avocados can lower your lipids and how to fit this healthy fruit into your diet.

Jennifer Moll, PharmD
Cholesterol Expert
Avocados
Can Avocados Lower Your Lipid Levels?  

Avocados have gained a lot of popularity lately due to their healthy properties. Some studies are suggesting that avocados may also keep your lipid levels healthy.

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Including Avocados in Your Diet
Ways to Include Avocados in Your Lipid-Lowering Diet  
Avocados are an excellent complement to any type of dish. This article will show you how to incorporate avocados into your meals.
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Avocados
Avocado Varieties and Facts  
New to using avocados? This article will show you the different types of avocados and how to prepare them to use in your meals.
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Including Avocados in Your Diet
Nutrition Information for Avocados  

Avocados contain a lot of nutrients. This article nicely summarizes the nutritional benefits of avocados and how they can be used in your diet to improve health.

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