Friday, 7 August 2015

I Love Late Summer Vegetables

Don't you think late summer has the best vegetables?  Farm-fresh (or backyard!) tomatoes, eggplant, peppers, summer squash - like sunshine on a plate. I even have a ritual of my Annual Fresh Ear of Corn, covered in butter.  Take advantage of the best your local area has to offer!  Laura 

 

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I Love Late Summer Vegetables
Don't you think late summer has the best vegetables?  Farm-fresh (or backyard!) tomatoes, eggplant, peppers, summer squash - like sunshine on a plate. I even have a ritual of my Annual Fresh Ear of Corn, covered in butter.  Take advantage of the best your local area has to offer!  Laura 

 

Laura Dolson
Low Carb Diets Expert
Mom's Prize-Winning Zucchini Casserole
I made this last night, My mother's original of this zucchini casserole won an award in the 1960's - we had a plaque hanging in our kitchen. I've de-carbed it, but the flavors are all there!
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Southwest Squash Casserole
This is similar to a corn casserole, but without all the starch of corn.  It includes a can of chopped green chiles for a southwest flair.

 

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Meditterranean Summer Vegetables
Nothing says "August" to me like cooking up a mix of farm-fresh eggplant, tomatoes, peppers, and squash. This is similar to a ratatouille. 

 

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BLT Lettuce Wrap
For 10 months of the year, I ignore what passes for tomatoes in the store, and on restaurant salads. But it's August! Time for BLT's made with homegrown tomatoes - but no need for bread!

 

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Summertime...and Low-Carbing is Easy
Low-carb eating is even easier in the summer...here are seven reasons why!

 

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Low-Carb Recipes from About.com
About.com has assembled some great low-carb recipes from around the network - check them out!
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