Sunday, 18 October 2015

6 Fast and Healthy Meal Ideas for the Upcoming Week

It doesn't get any easier than opening a can of soup, pouring it into a pot and lighting the burner. The problem is that most of them don't taste all that good, tend to be too high in sodium, and they may be lacking in the nutrition department. But it's nice to have a few cans of soup waiting in your kitchen cabinet, and you can improve the flavor and nutrition by adding some healthy extras. Start with the soup, then throw in some sliced carrot, leftover chicken, and a handful of spinach for a complete, delicious, nutritious, and fast meal. Simple, right? Here are 5 more super fast meals that you can make every night this week.
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Healthy Boomers: 6 Fast and Healthy Meal Ideas for the Upcoming Week

It doesn't get any easier than opening a can of soup, pouring it into a pot and lighting the burner. 

The problem is that most of them don't taste all that good, tend to be too high in sodium, and they may be lacking in the nutrition department. 

But it's nice to have a few cans of soup waiting in your kitchen cabinet, and you can improve the flavor and nutrition by adding some healthy extras. Start with the soup, then throw in some sliced carrotleftover chicken, and a handful of spinach for a complete, delicious, nutritious, and fast meal.

Simple, right? Here are 5 more super fast meals that you can make every night this week.

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