Tuesday, 6 October 2015

Can Mushrooms Lower Your Cholesterol?

Mushrooms have a lot of potential health benefits - in fact, they have been used in traditional Asian and Greek medicine for centuries in the treatment of certain ailments. Heart disease is listed among the potential conditions that mushrooms can treat - but does this mean that they can also help keep your lipids under control?

 

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Can Mushrooms Lower Your Cholesterol?
Mushrooms have a lot of potential health benefits - in fact, they have been used in traditional Asian and Greek medicine for centuries in the treatment of certain ailments. Heart disease is listed among the potential conditions that mushrooms can treat - but does this mean that they can also help keep your lipids under control?

 

Jennifer Moll, PharmD
Cholesterol Expert
Can Mushrooms Lower Your Lipid Levels?

Mushrooms are chock-full of healthy nutrients, but can they help keep your lipid levels in check? This article will show you how the studies stack up.

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Ways to Include Mushrooms in Your Cholesterol-Lowering Diet

Mushrooms are nutritious and low in fat - just a few of the many positive characteristics that make this food good to include in your heart-healthy diet. This article will show you the many ways mushrooms can be fit into your meals.

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How to Select and Store Mushrooms

Selecting good mushrooms are an important part of preparing healthy meals that contain them. This article will show you how to select healthy mushrooms for cooking or how to store them for later use.  

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How to Cook Mushrooms

If you're looking to include mushrooms in your heart-healthy diet, this article will give you some helpful tips on preparing mushrooms and making them delicious.  

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