What do you know about citrus? What do your clients know? Today I want to offer a closer look at the basics of citrus — what types of citrus fruits there are, what nutrients they contain, what impact on health they can have, and ways to incorporate them into a healthful eating pattern. There's even a new handout, if you know where to look.
Drop by the post Citrus 101 to get all the details today!
Happy Wednesday!
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
PS: There are new Nutrition Nuggets this week — which ones will make your life easier?
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