Get Ready for Race Weekend!

This is a huge weekend for racing, with many half and full marathons taking place all over the country. Whether you're heading to the starting line of a 5K, marathon, or any distance in between, I've got tips to make sure you have the best race experience possible.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Get Ready for Race Weekend! This is a huge weekend for racing, with many half and full marathons taking place all over the country. Whether you're heading to the starting line of a 5K, marathon, or any distance in between, I've got tips to make sure you have the best race experience possible. Christine Luff Running & Jogging Expert 7 Ways to Deal With Marathon Anxiety   It's normal to be anxious before a marathon, but there are ways to work through your pre-marathon nerves so that you're not a basket-case in the days leading up to your race.  Here are some suggestions.   READ NOW What Not to Do at the Starting Line   When you've trained for a race, you may be thinking more about the finish line than the start, but being smart and prepared at the start is an important part of a successful race. Here are some tips to make sure your race gets off to a good start.   READ NOW 10 Tips for Running Your First Race   If you're fairly new to running, here are some tips for running your first race. READ NOW 6 Mental Tricks for Running Races   If you find yourself struggling during a race, try some of these mental tricks to get you to the finish. READ NOW What to Do After You Cross the Finish Line   When you're training for a race, you may think about how you'll feel at finish line, but not exactly what to do once you cross that finish line. Here are some tips for what to do at the finish line.   READ NOW 9 Last-Minute Marathon Tips   Your marathon training is done and you’re counting down the days until you toe the starting line of your marathon. Check out these pre-race tips to make sure you have the best possible marathon experience.   READ NOW How to Recover from a Race or Hard Run   Whether you just finished a race, tough speed workout, a really long run, you need to take care of yourself and make sure you're recovering properly. Here are some recovery tips.   READ NOW Featured Articles • The 5 Smartest Ways to Make Dieting Easier • 7 Major Name Brand Grown-Up Cereals That Are Good for You • Packed with nutrition and flavor, these amazing bites will win your kids over! • Not Losing Fat? These Not So Obvious Reasons Could be the Culprit • The Best News About Stroke Prevention...Chocolate • What Are Anti-Inflammatory Foods • What You Should Know about Obamacare • Why "High Functioning" Autism Is So Challenging Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.