Study: Less Sleep Means Less Sex

Ninety-four thousand post-menopausal women were recently surveyed by the North American Menopause Society, and it was found that those who got less than the recommended seven to eight hours of sleep per night were far more likely to report less sexual activity and sexual satisfaction. The same appears to be true for everyone else, too. But what can menopausal women do to improve their sleep, and are the rules different for the rest of us?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Study: Less Sleep Means Less Sex Ninety-four thousand post-menopausal women were recently surveyed by the North American Menopause Society, and it was found that those who got less than the recommended seven to eight hours of sleep per night were far more likely to report less sexual activity and sexual satisfaction. The same appears to be true for everyone else, too. But what can menopausal women do to improve their sleep, and are the rules different for the rest of us? Nicholas English Content Manager of About.com Health The Biggest Sexual Health Concerns for Menopausal Women READ NOW A Complete Guide to Managing Menopause Symptoms    READ NOW Sleep-Deprived Men Over-Perceive Women's Sexual Interest    READ NOW How to Get the Best Night's Sleep of Your Life    READ NOW Trending Now • How to Get Lean and Stay Lean With This Russian Exercise • Is This Broken? How to Tell If You Need Medical Attention • 5 Habits of Successful Dieters • Don't Put That In Your Butt • Using MDMA and Ecstasy to Treat PTSD • A Complete Guide to Beating Rheumatoid Arthritis • 5 Ways for Asthmatics to Build Healthy Habits Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.