You NEED a detox to kick-start your weight loss. Avoid the fruit, it's ALL sugar. Whatever you do, DON'T eat after 6 PM.
We've all heard these clean eating myths somewhere – from a friend, an old magazine, perhaps a favorite Instagram or Facebook page. Although popular, they're anything but true. There's no science behind them. Find out the truth about these and other myths below.
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click here | | | | | | Living Healthy | You NEED a detox to kick-start your weight loss. Avoid the fruit, it's ALL sugar. Whatever you do, DON'T eat after 6 PM. We've all heard these clean eating myths somewhere – from a friend, an old magazine, perhaps a favorite Instagram or Facebook page. Although popular, they're anything but true. There's no science behind them. Find out the truth about these and other myths below. |  | Leyla Shamayeva
Editor, About.com Health | | | | | | | | | | | | | | | | | | You are receiving this newsletter because you subscribed to the About Today newsletter.
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