Tuesday, 12 January 2016

Is it time? Don't miss real contractions.

One of the things I spend a lot of time on in my childbirth classes is talking about how to tell if what you're experiencing is labor or simply the end of pregnancy. It can be pretty tricky to tell the difference, and yet, getting it wrong can be problematic.
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Is it time? Don't miss real contractions.
One of the things I spend a lot of time on in my childbirth classes is talking about how to tell if what you're experiencing is labor or simply the end of pregnancy. It can be pretty tricky to tell the difference, and yet, getting it wrong can be problematic.
Robin Elise Weiss, PhD
Pregnancy & Childbirth Expert
Man and pregnant woman relaxing in bed in early labor
5 Things That Cause Contractions That Might Not Be Labor  

The first thing you should realize is that just because you're having contractions - it doesn't mean you're in labor.

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Woman resting hand on belly in bed
How to Tell if Your Contractions Are the Real Thing  

So just how can you tell if the contractions you are having are labor or just annoying? Here are some helpful hints.

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Man timing wife's contractions
Contraction Timer App Reviews  

One thing that can be beneficial for some is a contraction timer app. There are many apps out there and I've reviewed a few of them for you.

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Pregnant woman unable to sleep.
Is This Real or False Labor? This Quick Quiz Will Tell You  

Still not sure if you're in labor or just prepping for the big day? This quick quiz might help you figure out the differences.

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