Exercise may not seem very palatable when you have back problems, many people complain that it's just too painful, even at the therapeutic levels. But believe it or not, strengthening other body parts can be just what the body needs. Try out a couple of today's exercises – and above all, make sure you learn what not to do if you want to avoid making things worse!
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click here | | | | | | Living Healthy | Exercise may not seem very palatable when you have back problems; many people complain that it's just too painful, even at the therapeutic levels.
But believe it or not, strengthening other body parts can be just what the body needs. Try out a couple of today’s exercises – and above all, make sure you learn what not to do if you want to avoid making things worse! |  | Nicholas English
Editor, About.com Health | | | | | | | | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Living Healthy newsletter.
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