Hi Usman!
Beth Rosen, MS, RD, CDN is back on the blog!
Today she has a great new piece about helping clients shift into healthy eating patterns. With a helpful chart and plenty of information from the latest edition of the Dietary Guidelines for Americans, Beth has put together a resource that you won't want to miss.
Pop by the post Healthy Meal Pattern Makeovers and don't miss the amazing PDF handout that comes with it!
Yours,
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
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