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Good morning Usman! I've been updating a lot of our materials to reflect the new information put forward by the 2015-2020 edition of the Dietary Guidelines for Americans, and I recently stumbled on an old fan favorite: Sodium Savvy. This PowerPoint show had so much useful information that I just knew I had to share it with you. Drop by the post Sodium Savvy for a preview of the first few slides of the show. They discuss what sodium is, how it's related to table salt, how much sodium people should eat each day, and how much they're actually consuming. The member-exclusive post Sodium Savvy: Why Worry About Sodium Intake? goes into more detail, offering a closer look at the health impact of too much sodium, especially as it relates to blood pressure. Both posts include PDF copies of the slides they feature, so you can share all this helpful information with your clients in whatever way works best for you! I hope this helps start your week off on the right foot! Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc. | 
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