Treat Yourself!

Treat Yourself! Today, we want you to think more about yourself. We know, we know - it's hard for a selfless parent to turn the spotlight on themselves. But if you make sure to keep in mind these six tips, you'll be better equipped to handle the stress of day-to-day parenting. It's important for moms to indulge themselves now and then - it's good for mental health. Check out our favorite ways to reward yourself without piles of junk food in this article. And for a chance to win a gift basket from Sparitual, full of goodies like lip gloss, body butter, and face scrubs, enter our Instagram contest today! READ NOW  Advertisement READ THESE NEXT 6 Yoga Poses, 85 Recipes: Our Favorite Yoga Book Right Now MORE Why You Goof Off When Stressed, And Why That's Okay MORE 4 Reasons to Consider "Music Therapy" MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.