Which Fruit Has the Most Sugar?

Avoiding Carbs? Ditch These Fruits Now, no one is suggesting that fruit isn't healthy! It's a phenomenal source of vitamins and it's the sweetest tasting unprocessed food around. But if you're trying to minimize sugar, that sweetness be an issue. A cup of grapes for example, while a great source of vitamin C, has more sugar than half a can of Coke. In this short article, we've ranked thirty fruits by their sugar content – make better decisions today. READ NOW  READ THESE NEXT 13 Ways to Reward Yourself Without Food MORE How to Use Chocolate to Lower Your Cholesterol MORE Enter to Win a Free Home Facial Kit! MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.