Happy Wednesday Usman!
Have you seen the Nutrition Nuggets for this week? They’re some of the most popular we’ve ever had!
Speaking of popular, we’ve been getting a lot of portion control requests lately, so we put together a new guide to choosing healthful portions. It’s got tips, tricks, and a new handout! Visit the blog and check out the post Take Control of Your Portions for more details.
Keep those requests coming!
Thank you,
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
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