| | Cooler, wetter, windier weather has arrived in the Pacific Northwest, so it's time to get some warming, hearty (yet healthy meals) on the table. | | Shepherd's Pie This a low fat take on a classic English dish. Shepherd's Pie was traditionally made with leftover meat--usually lamb or beef. This is a recipe that can be made ahead and frozen for later use. I often prepare it one day and use it the next.
| Mini Meat Loaves These low fat mini meatloaves are a big hit with my kids. For one thing, they're just the right size. These meatloaves are also good for them, too, as they're made from extra-lean ground beef and packed with shredded veggies.
| Slow Cooker Spicy Chicken Stew Come home to an aromatic and delicious meal that needs little more than a side of rice or warm tortillas and perhaps a dollop of reduced-fat sour cream. Or simply enjoy it without accompaniment.
| White Turkey Chili This white turkey chili makes a hearty, wholesome meal on a cold night. Serve with whole-grain rice or with some baked tortilla chips and a small amount of reduced-fat sharp cheese.
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