Wednesday, 22 October 2014

Holiday Challenge Handout

Hi Usman!
It’s me again, and this time I have news about the holidays.
But first, a bit of trivia. According to a study published in the New England Journal of Medicine, Americans gain an average of 0.4 to 1.8 pounds each year during the holidays. 
That’s why I made The Holiday Challenge! I want to help you help your clients keep healthful habits, even during the holiday rush. 
The Holiday Challenge offers strategies, handouts, contests, presentations, games, and much more! Get the details and preview a holiday health handout in the post Holiday Wellness Challenge.
Yours in health,
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
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