Tuesday, 28 October 2014

About Men's Health: The Best Protein Shake for Health and Strength

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From John Berardi, PhD, your Guide to Men's Health
The Best Protein Shake for Health and Strength
Here’s my no-fail formula to make your own delicious, health-promoting, strength building protein shakes. Bonus: These taste good, not gross.
Search Related Topics:  men  protein  nutrition

When Men Need To Be Selfish
Selfishness has its place. Here are 5 places in your life where you can, and should, be a little selfish.
Search Related Topics:  men  mens health  attitude

How To Out-Smart Jet Lag
You may enjoy an ultra-modern jet-set life, but there's one part that sucks: Jet lag. Use these tips to reduce, even eliminate, your symptoms and travel better.
Search Related Topics:  men  fitness  nutrition

The Busy Man's Guide to Getting In Shape
You can keep on living your busy life, and get fit, with just a few basic tweaks.
Search Related Topics:  workout  fitness  men


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John Berardi, PhD
Men's Health Guide
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Must Reads
How To Out-Smart Jet Lag
Stop Fearing Your Inner Fat Guy
When Men Need To Be Selfish
The Best Protein Shake for Health and Strength
Too Busy to Workout? The Secret to Finding Time.
 
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