Wednesday, 15 October 2014

Break the grip of fast food... with handout... from Layne Lieberman, MS, RD, CDN

Hello Usman!
Layne Lieberman is in the house! Well, not literally, of course, but today she’s featured on the blog. Layne Lieberman, RD, culinary nutritionist and author of Beyond The Mediterranean: European Secrets Of The Super-Healthy, has put together a fascinating handout about healthful eating habits. Check it out (and download the PDF) in the post Break the Grip of Fattening Fast Foods.
And, of course, I could never leave you without fresh Nutrition Nuggets by design! Drop by the page and let me know what you think!
Have a great day!
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
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