Monday, 9 March 2015

Does Running Outside Burn More Calories?

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Does Running Outside Burn More Calories?
Does Running Outside Burn More Calories?

As the weather starts to warm up and the hours of daylight increase, you may find yourself ditching the treadmill and running outside more. Are you burning more calories when you run outside?

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12 Tips for Running Farther

If you're trying to increase the distance of your outdoor runs, here are some tips to try.

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9 Safety Tips for Running Outside

Take these precautions when you hit the road.

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7 Ways to Find Running Routes

Looking for new running routes?  Here are some ways to find some, whether you're traveling or at home.

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