Happy Positive Attitude Month! (Here's How To Celebrate)

 Maintaining a positive attitude can reduce stress in several ways.  This month, Positive Attitude Month, is the perfect time to learn how your attitude can color your experience with stress, how to get into a better emotional place even when your circumstances remain challenging, and more.  And don't worry--just because you choose to maintain a positive attitude doesn't mean you need to refrain from being proactive about stress; you can just handle your stressors with more of a can-do attitude, and with less distress.  Get more via Facebook, Twitter, and Pinterest, and stay tuned for more positive attitude resources this month!
-Elizabeth Scott

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Happy Positive Attitude Month! (Here's How To Celebrate)  Maintaining a positive attitude can reduce stress in several ways.  This month, Positive Attitude Month, is the perfect time to learn how your attitude can color your experience with stress, how to get into a better emotional place even when your circumstances remain challenging, and more.  And don't worry--just because you choose to maintain a positive attitude doesn't mean you need to refrain from being proactive about stress; you can just handle your stressors with more of a can-do attitude, and with less distress.  Get more via Facebook, Twitter, and Pinterest, and stay tuned for more positive attitude resources this month! -Elizabeth Scott Elizabeth Scott, M.S. Stress Management Expert Make the Most of Positive Attitude Month   What does it mean to celebrate "Positive Attitude Month"?  Here's a little more on maintaining a positive attitude, with resources to help you further explore your own attitude and infuse a little extra positivity, regardless of how you feel right now. READ NOW Why It's Better To Be An Optimist   Optimists tend to maintain positive attitudes much more easily, but they enjoy other benefits as well.  Learn why it pays to look on the bright side, then turn to page two to find out how to adopt the key features of optimism. READ NOW What To Give Up For Stress Relief   There are many minor bad habits that can add up to major stress, and giving up just one of them can move you in the direction of inner peace and positive change. Complaining, comparing, snacking on junk--cut down on these and other bad habits, and you may feel like a new person. Here's why--and how. READ NOW Your Attributional Style, and How It Affects You And Others   Learn more about your "attributional style," or "explanatory style," and how it affects your stress levels; then find resources to make changes that can improve your life. READ NOW Secrets To Turning A Bad Day Around    All too often, a bad morning can turn into a bad day.  Fortunately, the right perspective can often turn things around.  Learn how to use an attitude shift to create a better day for yourself, and find other strategies that work well, too! READ NOW Make It A Better Month Via Facebook    Let my Facebook page brighten your feed with stress management tips and uplifting quotes.  Make it a better month, every month! READ NOW Featured Articles • Donating Blood • 13 Ways to Increase Your Calcium Intake With Dairy • What Are the Warning Signs of Suicide? • The Worst Diet for Your Heart--and Your Waistline • 10 Recipe Hacks to Increase Fiber • 15 Calcium Sources That Don't Require a Cow • Simple Ways to Live a Healthier Life • 10 Must-Do Strength Training Moves For Women Over 50 Advertisement About Stress Management  |  Follow Us You are receiving this newsletter because you subscribed to the Stress Management newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.