Regular indoor cycling provides numerous head-to-toe benefits, and it turns out those include improved brain function. In fact, a spin class may even improve your ability to plan and solve problems… and you'll find out why, plus three more surprising mental benefits, in today's article.
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click here | | | | | | Healthy Boomers: 4 Ways This Exercise Makes You Smarter |  | Regular indoor cycling provides numerous head-to-toe benefits, and it turns out those include improved brain function. In fact, a spin class may even improve your ability to plan and solve problems… and you’ll find out why, plus three more surprising mental benefits, in today’s article. | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter.
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