Monday, 28 December 2015

How to Avoid Pregnancy Guilt and Negativity

Are you tired of all of the negativity that surround pregnancy? Sick of reading about all of the things you'll need to avoid now that you're having a baby? There are things that you can do to help you focus on the positive and leave the negative behind.

Someone forward you this email? No Sweat!
Sign up here to get your own
If you're having trouble viewing this email,
click here
Follow Us
Like us
Pin us
How to Avoid Pregnancy Guilt and Negativity

Are you tired of all of the negativity that surround pregnancy? Sick of reading about all of the things you'll need to avoid now that you're having a baby? There are things that you can do to help you focus on the positive and leave the negative behind.

Robin Elise Weiss, LCCE
Pregnancy & Childbirth Expert
Pregnant woman on bed holding her belly
7 Reasons Women Feel Guilty During Pregnancy  

Here are the most common reasons that women feel guilty in pregnancy and beyond and why you shouldn't.

READ NOW
Like us
Pin us
Pregnant woman holding her belly
Stay Positive During Pregnancy with These Affirmations  

Start using affirmations as a way to reinforce some of the positive things in your life. Here I offer some examples, but more importantly, I'll show you how to write one that matter to you.

READ NOW
Like us
Pin us
Grandma at baby shower
5 Things You Shouldn't Tell Yourself When Pregnant  
Stop the negative self talk immediately. This is one of the biggest reasons that women feel negatively in pregnancy, we internalize so much. 
READ NOW
Like us
Pin us
Couple at the hospital in labor
10 Best Words of Encouragement for a Woman in Labor  

While we're at it, don't all negativity to follow you into the birth room. Here are some things that your partner can help with, start practicing now.

READ NOW
Like us
Pin us
Pregnant woman
Quotes and Inspiration for Pregnancy  

If you need a quick pick me up, here are some supportive and funny quotes about pregnancy and motherhood. Scan through and find that ones that speak to you and keep it pinned where you can find it for those blah days we all have...

READ NOW
Like us
Pin us
Featured Articles
How Much Vitamin D Do You Need If You Have IBD?
How Much Alcohol is Too Much?
10 Things Everyone in their Sixties Should Be Doing
Drink Up, Slim Down
10 Foods High in Vitamin E
5 Signs You May Be at Risk for Obesity
Increase Your Lifespan and Your Health with Nuts and Seeds
15 Excellent Fish and Shellfish for Avoiding Mercury
Advertisement
About Pregnancy & Childbirth  |  Follow Us
Like us
Pin us
You are receiving this newsletter because you subscribed to the Pregnancy & Childbirth newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2015 About.com - All rights reserved. Privacy Policy.

No comments:

Post a Comment