Hi Usman! Do you ever struggle to motivate your clients? I've found that one of the most popular tools in my nutrition educator's bag of tricks is a good reward chart. It helps with motivation, makes it easier to celebrate important milestones, and adds a sense of fun to a new endeavor. That's why I created the Reward Chart Poster for the Nutrition Education Store, and today I'd like to share its handout with you! The post, Motivation Tip: Use a Reward Chart, is chock-full of strategies for choosing compelling rewards, explorations of the health benefits of improving eating patterns and exercise habits, and hearty congratulations for starting down the path to good health. There's a great PDF handout available for download too! Enjoy! Judy Doherty, PC II Chef, Publisher and Founder Food and Health Communications, Inc |
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