Reverse the Aging Process 10 Different Ways

Most people spend all week looking forward to socializing on the weekend – and that drive is probably evolutionary. Staying social can be a good longevity booster; it helps to manage stress and may even strengthen your immune system. Good relationships keep you strong, while bad relationships can leave you in a negative frame of mind, and put you at risk of depression… and even heart attacks! Spending more time with the ones you love is one way you can get younger. Here are 9 more.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: Reverse the Aging Process 10 Different Ways Most people spend all week looking forward to socializing on the weekend – and that drive is probably evolutionary.  Staying social can be a good longevity booster; it helps to manage stress and may even strengthen your immune system. Good relationships keep you strong, while bad relationships can leave you in a negative frame of mind and put you at risk of depression… and even heart attacks! Spending more time with the ones you love is one way you can get younger. Here are 9 more! READ NOW Trending Now How to Make Exercise a Social Outlet   10 Things to Stop Doing If You Want to Live Longer   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.