| | If you're having trouble viewing this email, click here | | | | Pre-Holiday Workouts to Get You Ready for Anything | It's almost Christmas and, if you're like me, you're making your way across the country in a mild panic as you wonder if you forgot something or if you didn't get enough gifts and how the heck are you going to workout over the next few days? And we will need to workout, that I can promise you. I can already feel the egg nog creeping into my body and attaching itself to my hips. Since I'm traveling, I'm taking some workouts with me that will help me get it done in less time. Here's what I've got for you. Oh and Merry Christmas, everyone! | | Paige Waehner Exercise Expert | | | | Total Body Strength Circuit Workout - A Killer Workout | This workout is a tough one, perfect for when you don't have much time, but you want to get the most bang for your buck. Done in a circuit format, you can do 1, 2 or 3 circuits of these challenging total body exercises. | | | | | | Timesaver Cardio and Strength Circuit Workout | This workout covers every part of your body, from your head to your toes and everything in between. It's a circuit workout, but it also includes some high intensity cardio moves to get your heart pumping, your blood moving and your fat cells shrinking. | | | | | | | | You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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