Brand-New Fruit and Vegetable Handouts

 

Good morning Usman! I'm wrestling with a problem that's probably familiar to you. You see, I'm frustrated by the fact that fruits and vegetables are nutrition powerhouses, and yet most people don't eat nearly enough of them each day! So I've decided to try a new approach to promoting these key foods. In the post, Fill Half Your Plate with Fruits and Vegetables at Each Meal, I explore the science behind MyPlate's recommendation to "fill half your plate with fruits and vegetables at each meal" in the hopes that knowing a little bit more about why it's so important to eat enough fruits and vegetables at each meal will offer your clients the motivation they need to actually do it! Don't miss this new, research-based educational resource! It even comes with a handout that you can distribute as you see fit. And for practical advice about how to get those fruits and vegetables onto people's plates (and yet another new handout to the same effect), don't miss the members-only post Strategies for Fruit and Vegetable Consumption! Yours, Judy Doherty, PC II Chef, Publisher and Founder Food and Health Communications, Inc.

Food and Health Communications, Inc 164 Robles Way #290 | Vallejo, CA 94591 www.foodandhealth.com Phone: 800-462-2352