6 Foods That Have More Carbs Than You'd Think

6 Foods That Have More Carbs Than You'd Think Often when people stall in their weight loss, the problem is "carb creep" -- the insidious tendency to gradually increase the amount of carbs in the diet without being totally aware of it. Learn some handy tips to prevent it below. Crummy sleep is another factor that causes people to unexpectedly gain weight. If you need a new pillow, you can win a free one from Casper, valued at 75 dollars, by entering our Instagram contest today! READ NOW  Explore 4 Fast Diet Tips to Help You Sleep  Find Out Raw Sugar Does What? Don't Believe These 5 Food Myths  LOSE IT How to Sleep Better for Easier Weight Loss  Improve 7 Fun Ideas for an Active Date Night  READ THESE NEXT 90+ Delicious Recipes to Help You Slim Down Contest: Win Skin-Firming Lotions and a Lot More 3 Foods to Throw Away If You Want to Lose Weight 17 Foods That Are Good for Your Skin AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.