Monday 7 March 2016

How to Get Your Running Mojo Back

Like all relationships, a love affair with running has its ups and down.  One day you can’t imagine your life without running, and the next you may be cursing at yourself (while running, of course) for getting started with this crazy sport.

If you have moments when your love for running is fading (and who doesn't?), here are some ways to re-ignite the spark.

Someone forward you this email? No Sweat!
Sign up here to get your own
If you're having trouble viewing this email,
click here
Follow Us
Like us
Pin us
How to Get Your Running Mojo Back

Like all relationships, a love affair with running has its ups and down.  One day you can’t imagine your life without running, and the next you may be cursing at yourself (while running, of course) for getting started with this crazy sport.

If you have moments when your love for running is fading (and who doesn't?), here are some ways to re-ignite the spark.

Christine Luff
Running & Jogging Expert
90133998.JPG
Top Excuses to Not Run - And How to Beat Them  
Here are some of the most popular excuses for not running -- and how to make sure you don't fall victim to them.
 
READ NOW
Like us
Pin us
lowlungestretch.jpg
Essential Post-Run Stretches  
Get instructions for stretches to target particular areas that frequently get tight during and after running.

 

READ NOW
Like us
Pin us
Woman running for exercise
When Does Running Get Easier?  
When do new runners reach a point when running feels easier? Get the answer to this very common question.

 

READ NOW
Like us
Pin us
mudrun.jpg
5 Ways to Have Fun Racing  

Do you get serious pre-race anxiety, so much that you almost don’t even enjoy racing anymore?  It may be time to shake things up and try to make racing fun again.  Here are some things to try so you can relax and enjoy racing more.

 

READ NOW
Like us
Pin us
Featured Articles
5 Healthy and Easy Ways to Prepare Bok Choy
Find Out Why Your Knee Is Making a Popping or Snapping Sound
10 Things to Stop Doing if You Want to Live Longer
Drinking Can Impair Nutrient Digestion and Utilization
Over-the-Counter Medications for Heartburn Relief
Do Migraines Make Me Susceptible to Post-Traumatic Stress Disorder?
3 Quick and Simple Home Workouts to Get Tight Arms, Legs and Abs
Can Protein Powder Help with Weight Loss?
Advertisement
About Running & Jogging  |  Follow Us
Like us
Pin us
You are receiving this newsletter because you subscribed to the Running & Jogging newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2015 About.com - All rights reserved. Privacy Policy.

No comments:

Post a Comment