| | Quote of the Week: The privilege of a lifetime is being who you are. ~Joseph Campbell | | Muscle Pain - What You Should Know Most people will experience muscle pain at some point. Muscle pain, or myalgia, can range from mild to severe. It can resolve quickly after a brief episode or persist for a longer duration. Learn more about muscle pain.
| What to Do if You Suspect Arthritis I've had arthritis and been writing about arthritis for decades. The question I am asked over and over is "I think I have arthritis. What should I do?" I've put together 6 steps that will guide you through what you should do if you suspect arthritis.
| 10 Things Not to Say to Someone With Arthritis People with arthritis are not inherently hypersensitive but certain comments from friends, family, or even strangers, can hurt. Even though the comments are not intended to be hurtful, they can provoke negative feelings.
| Physical Activity and Exercise Regular exercise is beneficial. Who doesn't know that, right? For arthritis patients, exercise can reduce pain and improve joint function. In spite of knowing that, more than one-third of arthritis patients get no exercise.
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