About Nutrition: Do These 5 Non-Food Things to Improve Your Diet

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Lehman, MS, your Guide to Nutrition Do These 5 Non-Food Things to Improve Your Diet Sometimes you can improve your diet by doing things that don't focus on what foods you eat. Search Related Topics:  healthy diets  family meals  intuititve eating 5 Swaps to Make Your Kid's Bag Lunch Healthier Make these 5 easy swaps to make your kids' lunches just a little bit healthier. They'll work for your lunch too. Search Related Topics:  kids nutrition  school lunches  healthy foods Seven Untrendy Superfoods These not-so-trendy foods are every bit as good for you as the fancier (and trendier) superfoods. Search Related Topics:  superfoods  fruits and vegetables  healthy foods 5 Tips for Buying Dietary Supplements Be smart when you buy dietary supplements -- here are my 5 top tips to help you out. Search Related Topics:  dietary supplements  vitamins and minerals  Related Searches Diet Food Nutrition Eating Healthy Diet Buy Nutrition All Protein Diet Healthy Nutrition Featured Articles Kids' Nutrition Nutrition and Women's Issues Nutrition and Aging Dietary Supplements Vitamins and Minerals Your Nutrition Questions Answered   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Shereen Lehman, MS Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Drink More Water Calculate Your Daily Calorie Need What to Eat If You're Not Getting Enough Potassium 33 Foods to Help Reduce Inflammation Processed Foods Can Be Good   Follow me on: Advertisement