Thursday, 4 September 2014

About Running & Jogging: 10 Marathon Mistakes to Avoid; How to Run Faster

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From Christine Luff, your Guide to Running & Jogging
10 Common Marathon Running and Training Mistakes

Whether you're running your first or your tenth marathon, there are a lot of things that could go wrong during your training and racing. Here are some of the most common marathon training and running mistakes and how to avoid them. Read more...

Search Related Topics:  marathon training  running mistakes 

FAQs About 10K Running

Getting ready for a 10K race?  To help calm your nerves and ease some of your fears, get answers to some of the most frequently-asked questions about 10K running.

Search Related Topics:  10k training  racing mistakes  10k tips

How to Run Faster
If you're hoping to pick up your pace, here are some simple things you can do to start running faster. Read more...
Search Related Topics:  running basics  how to run faster  speed training

8 Steps to Stronger Race Finishes

Here are some tips for how to improve your finishing kick and feel strong and confident towards the end of your races. Read more...

Search Related Topics:  mental tips  racing mistakes  racing tips


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Christine Luff
Running & Jogging Guide
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