About Exercise: 10 Things I Hate About Exercise

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise Yes, exercise is great and all but...when you have to get up and do it on a cold, wet, October Monday morning?  It kind of sucks.  So, why do we do it anyway?  Because it sucks more when we don't exercise. There are plenty of other reasons exercise can be annoying, reasons that may turn into excuses to skip it, if we're not careful.  Luckily, there are ways around the sucky parts of exercise, so I'm afraid you've run out of excuses.  Sorry. 10 Things I Hate About Exercise As much as I love exercise, there are also a lot of things to hate about exercise. The sweating, the weather, annoying people at the gym...don't let these things stop you from working out. Search Related Topics:  hating exercise  exercise frustration  motivation Weight Loss Sabotage When you're trying to lose weight, there may be people or situations in your life that can sabotage your weight loss goals. Is it your family?  Your friends?  Or maybe it's you. Search Related Topics:  weight loss sabotage  how to lose weight  finding weight loss support Can You Really 'Tone' Your Body? We throw around the word 'toning' a lot, but do we really know what it means?  Is it possible to tone your body?  Get the facts about what it really means to tone up. Search Related Topics:  toning the body  burning fat  building muscle Staying Committed to Exercise Staying committed to exercise is like staying committed to your marriage.  Only your workout doesn't leave its shoes on the floor or lay around playing video games all day. Not that I'm referring to anyone in particular. Search Related Topics:  motivation  committing to exercise  how to lose weight Related Searches Cardio Exercise Weight Loss Exercise Exercise Home Gyms Exercise for ABS Exercise Programs Featured Articles Kettlebell Basics Step By Step Kettlebell Exercises Exercising With an Injury TV Shows That Are Bad For Your Diet Great Pre-Workout Snacks Gaining Muscle   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Lose Weight and Keep it Off Exercise for Beginners Getting Flat Abs Dumb Things We Do When Trying to Lose Weight Why Aren't You Motivated to Exercise?   Follow me on: Advertisement