Friday, 3 October 2014

About Low Carb Diets: Casseroles

If you can't see this email, click here

About

Low Carb Diets

Getting Started

Health and Nutrition

Recipes



From Laura Dolson, your Guide to Low Carb Diets

Feel like turning on the oven and smelling the fragrance of a homey casserole?  Get out the casserole dish, and try these low-carb recipes.  Have a happy fall weekend - Laura 

Low-Carb Tamale Pie

 This version of tamale pie has only 6.5 grams effective carbohydrate per serving, but all of the flavors of regular tamale pie.


Low-Carb Zucchini Lasagna

 Using sugar-free pasta sauce from a jar helps to make this an easy lasagna to put together.  If you've had trouble with vegetable-based lasagnas being too soupy, check out my trick for correcting this problem. 

Search Related Topics:  low carb pasta  low carb vegetables 

Unstuffed Cabbage

 All the flavors of stuffed cabbage, but none of the trouble of having to stuff each leaf.


Turky or Chicken Tetrazinni

 If I don't have any leftover cooked chicken or turkey, I buy a roasted chicken from my local market.



Related Searches
Featured Articles
Cincinnati Chili
Low-Carb Chicken Pot Pie
Low-Carb Meatloaf
Chicken Divan
Low Carb Home Page
All Laura's Low-Carb Recipes

 

More from About.com

Sign-up for Shareables!
An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it!



Want More From About.com
Check out our social page tailored to your interest!




This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2014 About.com
 


Must Reads
How to Cut Carbs
6 Steps for the Beginner
Top 10 Low Carb Mistakes
Low-Carb Food Pyramid
What is a Low-Carb Diet?
 
Follow me on:
Facebook

Advertisement

No comments:

Post a Comment