5 Ways to Make Treadmill Running Fun; Track Workouts to Get Faster

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     5 Ways to Make Treadmill Running Fun; Track Workouts to Get Faster Christine Luff Running & Jogging Expert 5 Ways to Make Treadmill Running Fun Bored during your treadmill runs? Here are five ideas to spice up your treadmill workouts. READ NOW » Share   10 Things Runners Should Stop Doing Are you doing things to sabotage your running efforts? Here are some common pitfalls many runners fall into -- and how to avoid them. READ NOW » Share   5 Track Workouts to Improve Your Speed If you're trying to improve your race performance, adding speedwork to your routine can help. Here are some fun track workouts to try. READ NOW » Share   MORE FROM ABOUT.COM • Can I Run and Train for a Half Marathon? • Why Do I Feel Dizzy When I Get Off the Treadmill? • Life Lessons Learned From Running • When Does Running Get Easier? • How to Do Fartlek Runs • About.com Running Email Courses and Newsletters Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy