Don't Stop Working Out, Even if You're Stressed

I know, you're tempted.  I am too!   Just this morning, I was lying in bed and it was all warm and cozy with my cat, Ziggy and my alarm went off and I thought...I'm going to pretend to be Ziggy for the day.  I'll lay in bed and purr for awhile.

Then, when I get hungry, I'll walk all over my mother's face until she gets up and feeds me.  After I eat, I'll be exhausted, so I'll probably lie in the middle of the floor and give myself a leisurely bath.  At some point, I'll need a nap, so I'll wander over to the dog bed (I'd like to see the dog just try to take it away from me), where I will curl up into a ball of fur and sleep.

Until lunch.

And then my fantasy ended because I am not, in fact, a cat.  I got up and worked out and so should you.  Don't leave me hanging!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Don't Stop Working Out, Even if You're Stressed I know, you're tempted.  I am too!   Just this morning, I was lying in bed and it was all warm and cozy with my cat, Ziggy and my alarm went off and I thought...I'm going to pretend to be Ziggy for the day.  I'll lay in bed and purr for awhile. Then, when I get hungry, I'll walk all over my mother's face until she gets up and feeds me.  After I eat, I'll be exhausted, so I'll probably lie in the middle of the floor and give myself a leisurely bath.  At some point, I'll need a nap, so I'll wander over to the dog bed (I'd like to see the dog just try to take it away from me), where I will curl up into a ball of fur and sleep. Until lunch. And then my fantasy ended because I am not, in fact, a cat.  I got up and worked out and so should you.  Don't leave me hanging! Paige Waehner Exercise Expert 10 Minute Workouts   Too busy to workout?  I've got 6 workouts that will help you burn up to about 100 calories in 10 minutes, depending on how hard you work.  Even if you don't have a lot of time, I know you've got 10 minutes, right?  Just nod your head. READ NOW Total Body Band Workout-Great Moves You Can Do Anywhere!   Whether you're traveling or don't have much equipment, this resistance band workout is for you. You'll hit every muscle using just a resistance band and your own body. READ NOW Your Best Options for Exercising at Home   You don't need any equipment to get a great workout at home. Find out how you can use body weight exercises to set up an effective home exercise workout. READ NOW Total Body Strength Circuit Workout - A Killer Workout   Want a short, intense total body workout? This Circuit Workout is for you! Compound moves hit every muscle in your body for a short, effective workout. READ NOW Featured Articles • Use These YouTube Accounts for Free Online Workouts • Celebrate Hanukkah without the Carbs • Make Sugar-Free Haystack Cookies in Just 10 Minutes • 9 Tips for Cutting Back on Drinking • Yes, "Walking Corpse Syndrome" Is a Real Thing • Try These Sugar-Free Low-Carb Lemon Bars • How to Make Healthy Low-Fat French Fries • 5 Signs You're Drinking Too Much Alcohol Advertisement About Exercise  |  Follow Us You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.