Saturday, 30 April 2016

Food for Fuel: How to Use Carbs to Burn More Fat

Fit Life
Fit Life
Food for Fuel: How to Use Carbs to Burn More Fat
The thought of eating starchy carbs is enough to send a lot of people running for the hills. But if you time it just right, you can eat a lot of rice, bread and pasta, and burn more fat than ever before. Here’s how.
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