The idea that you can pop a pill to extend your life is seductive, especially given the vast array of vitamins and mineral supplements on the market. It seems simple: more nutrients = more years. But at a time when we're all being told we should eat more fruits and vegetables, are supplements a better bet against a diet that's lacking? Not always.
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click here | | | | | | Healthy Boomers: Which Supplements Might Actually Help You Live Longer? | /about/150949713_HighRes-56a5b6fd3df78cf7728986d9.jpg) | | The idea that you can pop a pill to extend your life is seductive, especially given the vast array of vitamins and mineral supplements on the market. It seems simple: more nutrients = more years. But at a time when we're all being told we should eat more fruits and vegetables, are supplements a better bet against a diet that's lacking? Not always. | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter.
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